Fitness Tests

Alternate Hand Wall Test

The following is an excerpt from the Fitness Tests Database from ConnectedPE Membership AIM To assess hand-eye coordination Equipment Tennis balls, measuring tape, cones and a stopwatch. You will also

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Striking Analysis Activity

The basic movement pattern of striking is used in many physical activities and sports. The ability to use an effective movement pattern to strike an object with an implement or

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Worksheets

Practical Coaching Activity

Introduction: Prepare a coaching session for a junior Physical Education orSport Education class at your school. You may be able to choose a sport you are familiar with but the

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vidanalysis

Running Analysis Activity

The sporting action of running is critical for participation in almost all sports. The ability to use an effective movement pattern to run will increase efficiency and allow appropriate modifications

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apps

Fitness Tests from Home

To help your students get active on their own, we’ve decided to release our Fitness Tests iPhone, iPad & Android app FREE. This app has been around since 2011 and

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