Fitness Tests
Alternate Hand Wall Test
The following is a test from our Fitnesstests app free for iOS & Android AIM To assess hand-eye coordination Equipment Tennis balls, measuring tape, cones and a stopwatch. You will
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Striking Analysis Activity
The basic movement pattern of striking is used in many physical activities and sports. The ability to use an effective movement pattern to strike an object with an implement or
Worksheets
Practical Coaching Activity
Introduction: Prepare a coaching session for a junior Physical Education orSport Education class at your school. You may be able to choose a sport you are familiar with but the
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Running Analysis Activity
The sporting action of running is critical for participation in almost all sports. The ability to use an effective movement pattern to run will increase efficiency and allow appropriate modifications
apps
Fitness Tests from Home
To help your students get active on their own, we’ve decided to release our Fitness Tests iPhone, iPad & Android app FREE. This app has been around since 2011 and
apps
Student-Created Workout Videos at Home
We’ve just released a brand new 100% FREE iPad App, designed for student use. It also works especially well in scenarios where you might have students working from home. The